I started with my workout but I was somehow irregular and not consistent. Bipasha finds it monotonous to do the same set of workouts every day. The instructions are precise and if you follow the routine religiously, you do see the results: If you take a look at her, as a fitness instructor in the video, her perfectly fit and well-toned body, acts a great inspiration for the audiences to stay fit.
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And with persistence, your body tones down faster. I bought this DVD 2 weeks back and I can feel the difference very clearly. It is awesome of her to share her fitness secrets here. But it requires consistency and you can see the baau results!
Reply anshika gupta June 24, at 4: Good Bipasha has done a fabulous job in making fitness more fun. She starts by teaching a new step. I personally did this for 3 months, moved to though not mastered the advanced level and got good results.
Break Free - Bipasha Basu. I did Bipashas 30 minute workout today and all I can say is awesome!!!!
Those who hate hitting the gym and find equipment very sporty can try Breakfree. Therefore, she tries to mix up a lot of modern exercise techniques and devise a workout regime that is geared towards her goal. Contact Us Advertise with Us.
I'm a Fitness trainer. It's like she's with you when you're doing it. The audio features provide an option The best part is that you see improvement in your performance week after week and get such a high in moving to advanced level after a month only to find yourself panting again! Reply Bipashha March 6, at 7: Breakfree is the second installment of the Bipasha Basu health DVDs that was released in the vasu year.
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The music is amazing. What is it, How to do, Benefits March 22, So you get an idea of what comes next and you keep moving at the time of transition from one step to another.
This workout DVD is the best one on the Indian market, really. However, we understand that due to versatility of the viewers not everyone is a gifted dancer the dvv have been kept simple.
Weighing yourself should not be a measure if you are losing fat because muscles are far more h It starts with a message from Bipasha Basu to love yourself. As in, the beats are very clear.
Review: 'Break free' workout DVD by Bipasha Basu
For all the fitness fans, here is our quick Bipasha Basu dance workout review. As a result, I gained weight. The transition is swift and not every move has been taught in the earlier session. Bipasha has admitted that she was not such a fitness freak during her modeling days but has concentrated on fitness training recently. In fact, I found it more of a do-in-a-group workout.
This also includes a 5 to 6 minutes episode of dancf dance moves towards the end followed by cool down. This DVD covers all these and more. Kudos to Bipasha for starting this new workour video DVD trend in our country.